These Women Say Gyms Must Do More To Help Members Who Have Eating Disorders

I’ve been helping Buzzfeed to prepare an in-depth exposure of gym practices . Gyms are full of men and women who strive to be thin (and fit?);  to shave off fat and to build muscle. Some of these people are overdoing exercise, or are too thin to work out. Some men are abusing steroids to beef up. Some gyms encourage this kind of muscle competition and advise people to take all sorts of pills and supplements that may help. This is just one step away from taking steroids, which can kill and maim.

Do gyms have a moral responsibility to single outEllie Hopleypeople who may have an eating disorder, and tell them to stop coming?

Most gyms have a health questionnaire to fill in for members. But I would like to bet that trainers turn a blind eye to people who appear too thin to pound the treadmill or turn up for their daily 2 mile swim. On top of that, many people with life threatening eating disorders like bulimia, don’t look too thin at all.

If one gym expressed concern, I would also bet that an exercise addict with an eating disorder would just go somewhere else.  Should gyms  have a legal responsibility for clients who run on empty?  I think they have a moral duty. Alongside their advertisements for classes, I would like them to have some health posters up, to guide people against exercise addiction and to help people who might have an eating disorder. They could train staff  to talk to people in confidence and show them where to go for help.

People with eating disorders can be their own worst friends. I’ve heard people say; If no-one has taken me aside and worried about me, it means I am not thin enough, so tha’ts one good reason to keep starving. I’ve heard others deny that they have an exercise addiction; they are addicted to their own endorphins. Exercise addiction – are you or aren’t you… that’s another story for another day.

Gyms and for that matter, personal trainers, have a lot to answer for if they don’t know when and how to say “I’m worried about you- would you like to talk about this?”.I know someone who was driven into a serious eating disorder by a personal trainer who did not know what she was doing.

If this article is taken seriously by just one gym, it was worth writing. If you belong to a gym why not go and talk to someone who will be prepared to read it.

Source Buzzfeed

 

Living With Diabetes If You Have An Eating Disorder

I thought I would like to share this video with you if you didn’t see it originally on BBC. How do you think we should help people with diabulimia?

Binge Eating & Bulimia Online Treatment Research

Kings College is looking for females who are willing to take part in an online treatment research project for binge eating and bulimia.

What‘s InvolvedCup of tea
• Screening with your clinician or 15 minute phone call screening with study researcher
• Self-enrolment on study website
• Enter frequency of eating disorder symptoms once /week for 12 months
• Complete 4 online sessions over 12 months
• Participants who are randomly assigned to the intervention condition will additionally have access to the online modules; 8 weekly sessions for 8 consecutive weeks, which will take approximately 60 minutes each. This involves writing journal entries and posting thoughts/questions on the online discussion forum. Once a week, you will receive personalised email feedback from a trained moderator.
How can you take part?
If you are interested in participating in the bulimia online treatment research project or would like further information,  please call 0207 848 0246 or contact Vanessa Yim at King’s College London Section of Eating Disorders. Email: vanessa.yim@kcl.ac.uk

Please note that contacting us for further information or partaking in the phone call screening does not mean you are obliged to partake in the study.

Running: People Keep Quiet But Lots Of Girls Are Not Healthy

Writing in

The Times today January 15th 2018 Bobby Clay former middle distance runner talks about her long time running efforts and its consequences in terms of osteoporosis and eating disorders . She has to take hormones to gain her period after failing to complete puberty because of her obsession with running, and to function as a normal woman dClay, the 20-year-old middle-distance runner, found herself trapped in a cycle of overtraining and undereating that would eventually contribute to osteoporosisespite the weakened bones which might prevent her from being able to run around jump and play with her future children. She says to us, that there are many young women out there earning their medals and getting praise and encouragement from misguided coaches, but being much sicker than anyone can know. If you have a friend or a daughter who runs, find out if they are eating a proper diet, and find out whether they are menstruating, because many women in elite sports are not. Being thin is associated with success in long distance running but a large proportion of female distance runners are running away from demons, rather than running toward medals. And it is a big open secret that no one wants to talk about.

Source: Alan Smith: The Times

If your New Years resolution is to go on a diet, read this first.

We have had a lot of midnight calls from people in torment about eating and drinking too much. In 5 day’s time, on January 2nd, many people will be detoxing and making a new years resolution to lose weight. Please think again. Just before the holiday season I saw a young woman who made a weight loss resolution last New Year. She lost a lot of weight and gained a horrible eating disorder. Her family relationships are in shreds.

There is no need for detoxes. A healthy liver can detox itself. Dieting creates cravings and fosters weight gain. It makes you miserable and messes with your head and family relationships. Obsession creates compulsions and compulsions create behaviour which is harmful to you and to those who love you.

WHEN WILL IT ALL CHANGE?  Try something different for a change; make a  new years resolution not to diet or detox in January. Shut the diet books and avoid all the well-being gurus out there who want to make money out of you. Don’t fling into unreasonable exercise regimes you cant sustain. Try the intuitive eating approach and feel superior to all those poor souls who think that happiness lies in food austerity.  There is another way, which is all kinds of food in small portions, (stay off the booze) and take walks or cycle rides  in the fresh air with someone you love or your dog. Happiness is not just 4 lbs off your butt.

Happy and healthy New Year, make this one the time you say adios to harmful preoccupations with food. Eat and sleep well, walk in the rain, snuggle up with a cocoa and take care of yourself better.

Source: The Independent

Source

Compulsive Eating Research – Call For Recruits

Kings College London Section for Eating Disorders is conducting compulsive eating research into methods to stop binge eating.

I am looking for individuals with bulimia nervosa or binge eating disorder between the ages of 18 and 60 to take part in an interventional study targeting eating behaviour. If you think you may be eligible to take part, please contact Rayane Chami from the  on: rayane.chami@kcl.ac.uk. If you are eligible, you will be reimbursed up to £15 for travel expenses, £30 for your time, and a copy of the self-help book: ‘Getting better bite by bite’. Thank you!

Here are the inclusion criteria,

1) A diagnosis of bulimia nervosa or binge eating disorder, or someone who finds that they may meet criteria but has never been formally assessed,

2) No severe psychiatric disorder (eg. psychosis),

3) Fluency in English,

4) No visual impairment that cannot be repaired with eyewear or contact lenses,

5) No cognitive/neurological impairment,

6) No drug or alcohol abuse,

7) No metabolic disorder,

9) A BMI greater than or equal to 18.5.

If you can help you will be doing a great service for fellow sufferers as well as for yourself.

Dead at 19, anorexic student let down by doctors: Family accuse NHS of failing to provide specialist care and altering medical records after her death

This anorexia death in 2012 has come to light because of a report blaming the Health Service for failing her care. Is the Health Service to blame? Is the University to blame?  What role do parents have when a child is so ill that they cannot take care of themselves?

Averil was put under the care of a Junior Psychologist who probably did her best. Would it be harsh Tragedy: Averil Hart starved herself to deathof me to say that there is a lot of truth and nonsense being written about this case.

When I have a patient with anorexia, the first thing I urge parents to do is to alert the University beforehand and make sure that a care plan is in place for if a child relapses. The University also has a duty of care to make sure that all their students are well enough to be there.If there is any doubt about this, the Uni should insist on time out until any young person is well enough to keep attending. So it seems the University has something to answer for.

Are parents accountable for allowing a sick young woman to continue studying? If their child was ill, surely it is the duty of parents to insist that their child only continue with their studies if they are deemed a healthy enough weight.

So who should have insisted that Averil come back home and STAY home for treatment? She was not in a position to make that judgement herself. Her illness would also have seriously affected the well being of her friends.

Is the NHS to be blamed for not giving the right treatment?  Anorexia is still very hard to treat. Anorexia is a master hypnotist, controlling someone’s life. It usually relapses unless someone is truly determined to live differently and even then it puts up a fight.  Someone suggested that the right treatment would have made it easy for her to recover. They are wrong, people die even when they get the right help.

The parents are in despair wanting answers, everyone wants to attack the health service. We are lucky to have the NHS at all, in other countries people die of all sorts of things because they cannot afford help. If Averil’s parents had sought help from other agencies as well, like ours, things might have gone better. I cannot accept that Averil was fine when she was young, anorexia always shows up well before people start losing weight.

I am sorry for her parent’s loss. But. We have to stop blaming and attacking, this is common when someone gets an eating disorder because getting help is slow and difficult. Eating disorders are desperate problems and can persist for years, competing with other terrible illnesses like cancer and MS for funding and ongoing care. There will never be “answers” because despite everything we know about anorexia there are some people who won’t recover and who require hundreds of thousands of pounds worth of care during their lifetime.

Source The Mail 2012

 

Anorexia Research, We Need Your Help.

Hello! My name is Larisa Dinu and I am a third-year student at the University of Northampton. For my dissertation, I have decided to investigate possible changes in autobiographical memory in individuals diagnosed with Anorexia Nervosa, as well as in individuals who have already recovered from it.

If you would like to take part in this study, please be aware that you will be asked to state your current weight. However, you are absolutely free to omit this question, as well as any other question that you do not wish to answer. Also, this study is addressed only for individuals aged 18 and above. If you decide to take part, your participation, as well as your data, will be completely anonymous and confidential.

The completion of my research project would involve filling in an online form which should not take more than 45 minutes from your time. The following link will guide you through every step of the process: https://goo.gl/wUnUL7. Thank you very much for your time and help!

Eating Disorder Research For Males With An Eating Disorder

University Research – calling for subjects
What Stops Men From Seeking Help For An Eating Disorder?

What barriers prevent men from seeking help for eating disorders? Our study aims; to look at the experience of men when seeking help for an eating disorder, to explore the barriers preventing men from seeking help for an eating disorder and to look at what social factors influence men’s help seeking.
Who can take part?
You must be male, age 18+  and identify yourself as having an eating disorder.
What will my participation involve?
This study will be conducted via semi-structured email interviews. The researcher will email you a group of questions at a time and you will respond to that email with your answers to those questions. Email interviews are expected to be conducted with each participant for approximately one week. Once the researcher has emailed you a group of questions, we hope you will respond to that email within two days and the researcher is committed to responding to your email within one day.
Ethics
This study has received ethical approval from Nottingham Trent University’s School of Social Sciences Research Ethics Committee.
– call
If you would like to sign up for this research or would like any further information, please email either:
Student Researcher: Sarah Lawlor, sarah.lawlor.research@hotmail.com
Research Supervisor: Niamh McNamara, Niamh.mcnamara@ntu.ac.uk

If I Took More Than 10 Steps I Would Be Sweating

Sometimes it is not about anorexia.

 At his heaviest Paul weighed 51 stonePaul suffered for years with compulsive eating and self neglect so that he made poor eating choices consistently. He has lost over 400 lbs with an operation called the Gastric Sleeve where the stomach is adapted so that only very small amounts of food can be eaten. This operation is an immediate cure for Diabetes Type 2 BUT it is not suitable for everyone.

Gastric surgery is not the quick-fix solution for everyone who struggles with compulsive eating. It will change your ability to eat for the rest of your life and means you must make many adjustments to your relationship with food. So everyone wanting Gastric surgery for weight loss needs to undergo a psychological assessment. We can do this just call 0845 838 2040.

I hope that Paul finds the money he needs to get cosmetic surgery to deal with his excess skin. Perhaps he can get it from Crowdfunding.

Here is the link if you would like to see Paul’s story
with acknowledgement to BBC 5 Live