Pronouns and the Law

As I ponder the MoU and its rationale among the counselling authorities, I am reminded that the  basic philosophy about gender identity comes from a subtle reframing of what it is to be human according to our Society “social justice” perspectives. Contemporary gender ideology increasingly treats the physical body as incidental and something to be overridden by internal identity rather than integrated and accepted. This shift is not just philosophical. It is reflected in concrete practices such as  medical interventions and the intractable imposition of the MoU over gender “therapy”.

The “De-pathologisation” model that the MoU is designed to impose, relies on moving Gender Incongruence to a sexual health chapter, confirmed by  the recent WHO Pivot on Gender “treatment”. This is not a scientific shift, it is a total ideological pivot, replacing a Clinical Map for a Social Justice Map, that has given rise to unfairness to women in sport and invasion of women’s spaces by men.

The BACP and BPS current stance operates on a logic that, if gender incongruence is not a “disorder” they argue that diagnosis is a form of gatekeeping and oppression. Therefore any psychotherapist who insists on a “differential diagnosis” (such as looking for autism or trauma) is framed as being obstructive or harmful.

The Principle of Respect means accepting the person’s internal “identity” as a supreme truth. The body, or a malfunctioning brain or physical malfunction are secondary or even irrelevant.  The Association position is: if we do not provide immediate medical and social affirmation, this population is at an extreme, unique risk of suicide and catastrophic emotional harm.

So, I have asked, if gender incongruence is not a mental health condition, why are we told that failure to accede to medical transition will “lead to risks of suicide or emotional harm?” Clearly – by claiming that medical intervention is the only way to prevent suicide, they are implicitly treating the condition as a critical mental health emergency while explicitly labelling it as “not a mental health problem.” So, they get round this conflict of logic in this way:

The Minority Stress Argument.
To bridge this gap, they use the concept of Minority Stress proposing that risk of emotional harm in gender-questioning people is not caused by THEIR issues or sex identity. It is caused by “transphobia” and the “lack of affirmation” from society and clinicians. That is one reason why we SHOULD use their pronouns.

The Clinical Counter-Argument: There is no high-quality, long-term evidence (as noted in the Cass Review) proving that medical affirmation is the primary or most effective way to reduce emotional risk. In fact, many other populations suffer “minority stress” without clinicians being told that “failure to affirm” constitutes a harm risk. The research we have suggests that medical transition may not “make people happier.” (see stats at the bottom of this piece).
If the BPS/BACP argues that bodies must be changed to prevent emotional harm, they are essentially endorsing “Crisis Affirmation.”
In addition, you cannot reduce minority stress via medical intervention. A trans women will still in most cases look male and will be obliged (at the risk of sexual assault) to declare their natal sex to a romantic partner.

The legal risks
Reliance on mitigating minority stress has legal risks. 
Under the Montgomery Duty (2015), a clinician cannot be coerced into a “crisis” decision that ignores other “material risks” (like the “starving brain” or autism). If you affirm a patient based on the “reducing minority stress argument” and ignore possible underlying comorbidities, you will be vulnerable to a malpractice claim if, years later, the client regrets transition and suffers harms to health.  The court will ask: “Why did you bypass a standard psychiatric, psychological and physical assessment for a ‘normal variation’?”

The Law on Material Risk
The insistence on affirmation and using someone’s chosen pronouns conflicts with our common law understanding on sex. It  is a deliberate deflection to avoid confronting real clinical issues. The Montgomery (2015) Ruling doesn’t care if the WHO or the BACP thinks gender identity is “normal.”  If a treatment or a treatment approach carries a material risk – such as making or ignoring a physical or emotional illness or leads to permanent medicalisation – the clinician MUST disclose it.  If BPS/BACP Guidance tells us not to do this because it is “bad manners” or causes “minority stress” due to “disrespect,” they are telling you to violate the Duty to Do No Harm. Ideology is not a defence for negligence.
If a therapist follows the current BACP/BPS Guidance and the patient later sues for damages you will be investigated for a breach of clinical standards, not your ideology.  The Therapy Authorities will be seen as having induced a Tort of Negligence by providing guidance that explicitly discourages your permission to investigate mental issues that will lead to assaults on physical health and future risks to it. But you will face the penalty – not your Counselling Authority.

Regarding the MoU, and current guidance on the use of pronouns
The affirmation, anti-conversion thinking is that the failure to use a client’s chosen pronouns breaches good manners, increases minority stress and fails to show unconditional positive regard to the patient. The BPS has even uncovered an old 2018 document on the effects of “misgendering”.

You may have a personal dislike of describing a client as what they are not (in law) , using a recognised form of common language. In other words, you have the right not to call a biological “he” a “she”.
Here is how you may protect your rights and freedom of belief. In a therapy setting, the therapist’s role is to maintain a “neutral” space for exploration. A psychotherapist has a primary duty to explore the patient’s internal world, their beliefs and feelings, without pre-emptively validating or cementing a specific identity before a full holistic assessment (including physical co-morbidities) is complete. In other words, if a patent were to insist that they are a hat, you have the right to explore that belief and what may have given rise to it, without pre-emptively agreeing with the patient that they may sit on your head.

Using “preferred” pronouns is a clinical intervention that signals a conclusion has already been reached. If you use the client’s pronouns before any underlying morbidities are ruled out, you would be  prematurely “affirming” a state that may be a symptom, not an identity.

In other words, using the clients preferred pronouns because you are forced to, is a symbolic affirmation. If a psychologist uses the client’s he/she/they/ zie or it,  before a full differential diagnosis is complete, they have “collapsed the space” for exploration. They are no longer a neutral observer; they have become a participant in the patient’s internal narrative.

The legal arguments against pronoun coercion

1             Montgomery” and “Consent” Justification. Under the Montgomery Ruling (2015), you are legally obliged to avoid any action that creates a “false sense of security” or bypasses the disclosure of material risks. Compelled use of preferred pronouns in a clinical assessment of a minor, or vulnerable adult with, say,  an eating disorder, can be viewed as Diagnostic Overshadowing. It reinforces a detachment from the biological body at a time “when the patient is clinically ‘untethered’ from reality.”   By refusing to use their pronouns, you are upholding your duty to keep the patient focused on their biological vulnerability.

2. The “Equality Act” Justification (The Forstater/Mackereth Precedent)

Under the Equality Act 2010, gender-realist beliefs (that sex is biological and immutable) are a protected characteristic. Any organisation that compels you to use language that contradicts this belief-particularly when it conflicts with your clinical observation of a patient’s physical health, constitutes Harassment and Compelled Speech under the Equality Act. While we are told to respect the client, Respect goes both ways. The BPS/BACP cannot force a therapist to lie about biological reality if it violates their professional and protected beliefs.
The BACP may rely on the need to give the client unconditional positive regard. This does not require colluding with their system of beliefs, no matter how intense. The current position on gender “therapy” could be regarded as a Breach of Fiduciary Duty: Charity resources are used to promote a guidance that creates potentially uninsured financial risk for its members. As things stand, ideology is not a defence against Negligence – as evidenced by emerging cases of compensation against affirming psychotherapists in the USA and UK with severe financial penalties.

3 The Human Rights Act Article 9 and Article 10

Under the Human Rights Act and the Equality Act 2010, you have protection against compelled speech. Whatever reasons your authority give you , they may not violate your freedom of Conscience (Article 9) and Freedom of Expression (Article 10). Furthermore, as a clinician, you may claim that you cannot ethically use language that you believe to be clinically harmful or factually inaccurate regarding a patient’s sex-based physical risks. I have known of several therapists working in the NHS who have been belittled and sanctioned for refusing to use a client’s personal pronouns that conflict with their sex. In all cases the therapist has succeeded with harassment law.

THE SOLUTION
You have the right to decline without sanction, to work with a gender questioning client. Or, preferably, be clear about your position on pronouns, and use a neutrality approach. To be respectful and polite you may say to a client that you will use their name rather than a label while you find out what is best for their physical and mental wellbeing.
Be aware of what is really going on in the counselling world. The following table makes the position clear

IssueBACP/BPS “Respect” Model“Lawful” Model
PronounsMandated as “Affirmation.”Viewed as a Clinical Intervention requiring caution.
JustificationReducing “Minority Stress.”Maintaining Diagnostic Integrity and Montgomery Compliance.
ConflictView as “Transphobic/Conduct.”Viewed as Protection against Negligence/Tort.

How to deal with the “minority stress” argument: The Gender Minority Stress Model (GMS) posits that the mental health disparities seen in gender-questioning people (anxiety, depression, suicidality) are not caused by internal pathology, but by a hostile social environment. By centring “Minority Stress” as the primary clinical concern, the BACP/BPS achieves three things that are legally and clinically dangerous:

First They Presume the Identity: To have “Minority Stress,” the person must first be a “Minority.” By applying this model immediately, the clinician is presuming the child or adult’s gender identity is a fixed fact, rather than a phenomenon that requires differential diagnosis. Then, it asks us to replace Diagnosis with Advocacy: If the “problem” is external (society’s reaction), the therapist’s role shifts from a clinician who assesses the mind/body to an activist who “affirms” the identity to reduce that stress. Finally, it creates a hostile environment trap for you. If you insist on investigating the reasons for this identity position, the BACP/BPS  guidance frames the therapist themself as a source of Minority Stress.

You can deal with this by asserting that minority stress is a subjective construct. It relies on the patient’s perception of hostility. This perception itself may be a symptom of an underlying condition, not a  reflection of reality. It is your clinical duty to determine what ELSE is causing their distress. This could be an eating disorder or high levels of autism. Using the term “minority stress” as a catch-all explanation for distress is diagnostic overshadowing by another name.

A personal word.
I have questioned my own Professional Authority on their current gender guidance. They gave me no evidence of the safety of the application of the MoU. I have had no guidance regarding risk assessment for transition regret.  Because of this, I have alerted my Insurers that their guidance currently places me at risk of malpractice if I follow the Society Guidance. Or the risk of a conduct hearing if I do not. This puts therapists in an impossible bind.

When I have presented this “conflict” to the BPS they have suggested that I use my own “judgement” to work with gender questioning people.  It means that the MoU may be functionally meaningless in law.

The Summary:  Our Association’s current position is logically incoherent and clinically dangerous. They claim gender incongruence is a ‘normal variation’ to avoid the ‘stigma’ of diagnosis, yet they simultaneously weaponise suicide or emotional harm statistics to coerce clinicians into bypassing the Montgomery Duty of Care. If a condition is truly a ‘normal variation,’ it should not require a therapist to surrender their clinical judgement under the threat of patient self-harm. Forcing us to bypass the investigation of physical and mental co-morbidities is a breach of safeguarding and a failure of professional ethics.”

******Some Facts for your Knowledge on Transition Regret or Failure*******

While many activist organisations point to short-term observational studies to support “gender-affirming” pathways, major systemic reviews conducted between 2024 and 2026 have found these “foundations” to be scientifically unstable. The most comprehensive review to date, led by Dr Hilary Cass, 2024 concluded that the evidence for medical interventions (puberty blockers and cross-sex hormones) is “remarkably weak.” The review found no high-quality evidence that medical transition improves gender dysphoria or mental health outcomes in the long term for children and young people. Because of this lack of evidence for wellbeing, NHS England moved to restrict the routine use of puberty blockers, citing that the benefits do not clearly outweigh the risks.

The “Quality of Evidence” Problem; Systemic reviews from the University of York and recent 2025/2026 reports have identified a persistent pattern in the literature used to support the MoU’s ideological position: Many studies that show “positive outcomes” suffer from high rates of “loss to follow-up” (up to 36% or more). This means we often only hear from the people who stayed in treatment and were happy, while those who desisted or detransitioned, simply disappeared from the data.

The Cochrane-style reviews often rate the certainty of evidence for “improved wellbeing” as Very Low. In evidence-based medicine, “Very Low” means the true effect may be markedly different from the estimated effect.

Latest Findings: New research (2024–2026) has begun to look at Desistance and Detransition, which directly contradicts the “wellbeing” narrative: The “Wait and See” Outcome: Historically, studies (such as those from the Dutch clinics) showed that a large percentage of gender-distressed children would desist (return to their birth sex) if not put on a medical path. A 2024 study of 237 detransitioners found that 70% realised their dysphoria was actually related to other issues (trauma, autism, or eating disorders). This proves that for many, medical transition was a misdiagnosis, not a wellbeing intervention.

The Long-Term Reality: 10-Year Lag: A significant data point is the Time-to-Regret. Most studies used by the BPS/BACP only follow patients for 1–2 years. Using 12-month data to justify a lifelong medical path is a Failure of Duty under the Montgomery Act, which requires the disclosure of long-term material risks. Research indicates that “regret” or the realisation that transition did not solve the underlying distress often takes 8 to 11 years to emerge.

The MoU, Conversion Practices and the Law

Precise Definition: The MoU on Conversion Therapy

The Memorandum of Understanding (MoU) on Conversion Therapy (Version 2, 2017/Updated 2021) is a voluntary, non-statutory agreement between over 25 UK health and therapy organisations (including the BPS). The Scope: It defines “conversion therapy” as any model or viewpoint that assumes one sexual orientation or gender identity is “preferable” to another and seeks to change or suppress it. The “Exploratory” Clause: Crucially, Paragraph 5 states that the MoU is not intended to prevent exploratory therapy. It claims to support therapists in helping clients “explore” and “clarify their sense of themselves.”

THE BPS AND THE BACP The central tension, which I have identified in their Guidance (and the stance of the Public Affairs Board) effectively treats any exploration that doesn’t end in “affirmation” as “conversion practices.”

In fact, the BACP’s position is often seen as more “ideologically locked” because their Ethical Framework is frequently interpreted as a mandate for validation over investigation. Their guidance on the MoU version 2 has threatened therapist autonomy, by suggesting that any therapist who does not affirm a client’s self-identified gender may be practising “conversion therapy.” This is the same “chilling effect” as with the BPS.

In their view, gender misalignment is a normal variation of human experience, not a mental disorder. They explicitly align themselves with the WHO’s ICD-11, which moved “Gender Incongruence” out of the mental health chapter and into a chapter on sexual health.

The Logic of the Therapy Organisations promotes De-Pathologising of Trans Yearnings and Respect as the Primary Goals
The Council of Europe aligns with the therapy organisations in assuming that if a phenomenon like thinking or wishing to be the sex you are not, is “normal” (like being gay), the primary role of the therapist is not to “treat” or “diagnose” it, but to: Affirm: Support the individual’s self-identification as a matter of human rights. AND Mitigate Minority Stress: Focus on the distress caused by society’s reaction to the person, rather than any internal pathology. FINALLY : Remove Barriers: Ensure that the path to transition is as smooth and “respectful” as possible which involves medical and surgical transition.

THE THERAPIST MANDATE
We must surrender the goal of getting a gender questioning person to accept their body/sex, even where we are convinced that sex is binary and immutable, a Protected View supported by the Supreme Court Ruling on Sex and Sex Based Rights. There are other requirements, such as we must accept their “gender identity” if it differs from their biological sex, as valid- as explained above under the Code of Respect. When a male says he is female, (or vice versa) we must accept this as a normal variant of human identity, in the same way as accepting gay and lesbian identity as NOT pathology.

YOU MUST USE THEIR PRONOUNS?
The  Guidance requiring us to use the person’s chosen pronouns is for good manners and any departure would be harming the patient (misgendering) and affirming, via pronoun use, is the necessary clinical intervention to reduce “minority stress.” You may not be forced to do this, see the legal comments below.

DO NOT PATHOLOGISE OR EXPLAIN?
The Guidances issued by the Therapy Associations suggest that if we try to link their identity to a mental health condition such as autism, or childhood trauma, as a way to “disprove” the “flawed” identity, the BACP/BPS will likely view this as “reparative” logic. It may become a conduct issue or reframed as “conversion therapy”. You can argue against this, as I explain below.

THE FAILURE OF LOGIC
The Supreme Court Ruling puts gender puts therapists in conflict with the MoU and with the Ethics Codes of their Associations.

The Code of Respect ; Respect goes both ways and it may be unlawful if a therapist is coerced against their choice to use common language that defines biological sex (calling he “she”) and is then forced to agree that a client is what they are not, in the Law. Coercion is a breach of your Association’s Public Sector Equality Duty. And may be unlawful.

The Code of Do No Harm ; Certain conditions give rise to problems with embodiment and identity. Anorexia is a good example. One way to avoid present and future harm is to rely on “capacity” to understand the considerable risks, socially, emotionally and physically of transition.
Where eating disorders are comorbid with gender questioning, this BOTH affects capacity to make life-changing decisions, AND magnifies physical risk. Capacity in eating disorders is affected by pre-existing neurological confounders (cognitive inhibition, set shifting difficulties/ rigidity). These neural factors are worsened where there is dietary chaos.

The risk of harm is strong if strong hormones are given to a person already compromised by malnutrition. This is again a strategy that has not been tested. This clearly asks for extreme caution for the eating disorder patient at any age , and suggests that their capacity to understand the risks of transition may be impaired and that medical interventions will add to existing harms.

DUTY OF CARE AND TRANSITION REGRET
Capacity, physiology and Transition Regret intersect with failure to do holistic, evidence-based evaluations – none of which are proposed by our Professional Bodies. The current malpractice cases such as Fox Varian in the USA and R Herron in the UK, make this need for clarity compelling.

Other conditions that may affect capacity to assess present and future risks of medical interventions, include Mitochondrial Disease, which “mimics” autism. Therapists wishing to protect themselves from malpractice charges, as well as to protect a vulnerable client, have a Duty of Care to do extended and holistic assessment. Our Duty of Care requires us to consider all adverse or social experiences that have culminated in gender incongruence. A therapist’s first duty is to the Law of Consent, not your Association’s Guidance. Should your Association be insisting that you must ignore a “material risk” (like the impact of starvation on the brain or neurological “impairments”), they are telling you to commit a TORT* OF NEGLIGENCE. In other words they could be forcing you to act outside the law.

AFFIRMATION VERSUS THE MONTGOMERY DUTY 2015
The Montgomery v Lanarkshire Health Board [2015] UKSC 11 ruling – is one of the most significant Supreme Court judgments in the history of UK medical law. It mandates the investigation and disclosure of all “material risks” of any intervention. It was first applied to medical procedures but the Principle is extended to psychological practice too.

These risks include the physiological and cognitive impact of co-morbidities like Eating Disorders, comorbid mental health problems, or metabolic problems. Furthermore, by discouraging the rigorous investigation of the “starving brain’s” role in gender distress, which can also arise in cases of mild metabolic disorders,  the MoU policy places members in direct breach of their statutory obligations under the Children Act (1989/2004), where a child’s physical welfare and safeguarding must remain paramount.

 IGNORING OR NOT ASSSESSING a client FOR CURRENT AND FUTURE RISK IS THAT TORT OF NEGLIGENCE. Since the counselling authorities have as yet to provide evidence-based guidelines for assessing that risk, their ideological stance places members in direct breach of their statutory obligations under the Children Act (1989/2004), where the child’s physical welfare and safeguarding must remain paramount. As things stand now with all the Authorities aligned with the MoU under their “social justice” position, ignoring or not requiring testing for that current and future risk is a Tort of Negligence as identified above.

YOU ARE NOT COMPELLED TO AFFIRM : Being compelled to affirm is a breach of the Dignity at Work Guidance, and a breach of your Protected Beliefs if you are a gender realist. You may “affirm” that a client believes that they are a sex they are not, or “feels” like a member of the sex that they are not. But you may not be compelled to agree that they are the sex that they are not – because the legal framework for sex is enshrined in law. If you work in a professional environment where you are belittled for this position, or you are are accused of being unprofessional, you will be able to seek lawful protection against harassment or victimisation.

RISK CANNOT BE EVIDENTIALLY ASSESSED: The current “Affirmative” framework imposed upon therapists, suggests that you must support and not question clients in accessing medical interventions if they shout loudly enough for them. It is your lawful duty to firmly establish the risks. But in the absence of formal evidence-based guidance – I have asked for it, but have never received it – how is this possible? I have yet to find any Supervisor who can tell me how the risks of say – infertility- can be appraised by a person who is not at the age where these motivations become compelling. We know many young people seeking transition are at the stage where they are neurally primed to prioritise escape from emotional discomfort rather than engage in rational thought. Any external mandate from your counselling authority requesting you to follow their Guidance, effectively requires practitioners to act ultra vires (beyond or in conflict with their legal duties).  By prioritising identity validation over holistic clinical assessment, the guidance compels a practitioner to bypass the Montgomery Duty (2015).

The Montgomery Ruling mandates the investigation and disclosure of all “material risks”.  These risks including the physiological and cognitive impact of co-morbidities like Eating Disorders. Furthermore, by discouraging the rigorous investigation of the “starving brain’s” role in gender distress, which can also arise in cases of mild metabolic disorders,  the Society’s policy places members in direct breach of their statutory obligations under the Children Act (1989/2004), where the child’s physical welfare and safeguarding must remain paramount.  IGNORING OR NOT ASSSESSING FOR CURRENT AND FUTURE RISK IS THAT TORT OF NEGLIGENCE.

LEGAL CHALLENGES TO THE MoU AND RECEIVED GUIDANCE FROM OUR PROFESSIONAL OVERSEERS
Legally, a professional body should not issue guidance that overrides a clinician’s common law duty to prevent negligence to the client, put themselves at risk of financial claims for malpractice by the client,  or fail their statutory duty to protect a vulnerable person from the “impairment of health.” The time for arguing about current regulatory guidance is done. In the absence of scientific evidence, I have alerted my Insurers about these matters and may use my professional judgment, take supervision from a professional who knows the law and who is not motivated by ideology. Then I will meet my duty of care to clients and validate the protection of my indemnity insurance, in the event of any sanction.

POSTSCRIPT * In English law, a Tort is a civil wrong that causes someone else to suffer loss or harm, resulting in legal liability for the person who commits the act. Unlike criminal law (where the State punishes a person), Tort law allows an individual (the “Claimant”) to sue for compensation.

GENSPECT, Stella O’Malley and the fight for the right to lawful, evidence based discourse

As members of NCFED, we recognize the importance of safeguarding the right to lawful and considered opinions within the counselling and psychotherapy professions.

I have spoken to Stella O’Malley, a dedicated psychotherapist known for her compassionate work with gender-questioning children, as she pursues legal action against the Irish Association for Counselling and Psychotherapy (IACP) and fellow psychotherapist Leonie O’Dowd. The case arises from allegations stemming from a critical article published in the IACP’s winter 2024 journal, which was focused on LGBTQ+ issues.

Ms. O’Malley, along with Genspect—an organisation she founded and which has also filed a separate legal challenge, advocates for an evidence-based approach to sex and gender, emphasising respect for lawful opinions and scientific inquiry.

I am glad that professionals are now able to share lawful, evidence-based perspectives, especially when such views are unfairly dismissed or attacked with ad hominem* tactics and accusations of “hate speech.”

In light of ongoing societal debates, including Northern Ireland’s response to the Supreme Court ruling on sex and the findings of the Cass Review, I believe it is vital to uphold the principles of free, respectful, and evidence-based discussion. Using the latest evidence regarding possible consent issues for medical transition (Ask me for details of the Spiliadis article) my priority is to ensure patient safety and informed consent for eating disorder clients.

I stand in support of honest debate, evidence, the safety of vulnerable clients and equal platforming of all points of view .

Together, we can affirm our commitment to upholding professional integrity, scientific rigour, and the right to express lawful opinions without fear of censorship or persecution.


*ad-hominem means name calling such as bigot, nazi, transphobe and the usual nonsense that is best consigned to the kindergarten.

The Supreme Court, Bodies, Phobias & Eating Disorders

In the past, I have been accused of “fatphobia” and other labels by people who do not understand our practice and who do not understand our stance toward helping people who wish to lose weight. I have been advised by some very shouty people that an eating disorder service and a weight change service should not sit at the same therapy table.

After the Supreme Court judgement, and before, I notice that the word “transphobia” has been used as a weapon against people who simply want to express their disagreement or reservations regarding how they were taught to think about sex and  gender. And some people are using this word and other epithets against people who feel okay about the Supreme Court decision.

I’ve noticed  that I feel uncomfortable when the term ‘fatphobia’ or ‘transphobia’ is used to describe opinions rather than actions or hate. Phobia has a very specific meaning, implying aversion and fear.

I understand these words are meant to raise awareness, but personally, I find them problematic for discussing different viewpoints. There are other words to express how people think and feel about these issues; how about “anti-fat bias” or “trans-sceptic”.

I accept that many use these terms to highlight systemic bias or social injustice, but this kind of weaponised  language can oversimplify complex issues. Labels like these have hindered open dialogue and the respectful exchange of ideas. These terms carry some contentious attitudes, such as the fat activists trying to teach us that fatness and illness are not related. Or that antifat attitudes derive from racism (which they absolutely do NOT).  Like trans activists insisting that rights for dignity, inclusion and safety apply one way, such that women wanting safe spaces are bigots.

We need to discuss differences in opinion without feeling attacked but right now, I hold out little hope and there will be a lot of polarisation.  Do you think it would be helpful to consider different terms to describe attitudes without implying an inherent terror, or hatred?  Thinking that woman or man is a biological term does not prevent me from showing compassion in the counselling space. Helping a person to change their weight (without dieting or boot-camping) does not mean that I have less concern for them than for their size.

Gender, Eating Disorders & The Supreme Court ruling: Our Statement

1             The National Centre for Eating Disorders while acknowledging Trans and all minority issues, accepts the Supreme Court judgement and is fully committed to promoting equality, inclusivity, and fairness for all individuals, in line with the Equality Act 2010.

2             The NCFED recognises the fundamental importance of protecting women and men against sex discrimination and following the law in relation to spaces, services and harms to protected categories in that law.

3             The NCFED is committed to upholding the protections against discrimination and harassment of transgender people on the basis of gender reassignment in the Equality Act, while reserving the right not to regard people as having changed sex.

4          The NCFED respects freedom of belief and is committed to avoiding belief discrimination in any shape or form and ensures that no statements by our members advocating non-compliance with the Equality Act will be tolerated.

5             The NCFED while committed to the support of minorities in its work will urgently review existing policies and practices to ensure that they are compliant with the law and share where needed the plan and results of this process transparently. 

Disordered eating or an eating disorder?

And how to treat it

We had a question today about “disordered eating” that perhaps was not addressed in our eating disorder training. My first thought was, what specific “disordered” does this mean?  And who has the right to define someone’s eating as “disordered?” A lot of people eat oddly and that includes me, I have a small appetite and prefer to eat very small meals very often. If you see me eat a single meal you would be convinced I’m weird. I also have a lot of foods I don’t like, or, don’t even think of as “food” like icing on cakes.   But I don’t have an eating disorder.  So whose judgement is it that eating is “disordered”?  There are lots of ways of having disordered eating. Lets take a few examples

Eating randomly

Eating because the food is there, not with real hunger

Not eating because you are depressed

Eating mindlessly

Eating badly (a lot of junk food because it tastes nice)

Having a lot of food dislikes that is common with neurodivergence.

Not eating because you are convinced they’re trying to poison you

So there are lots of ways people have “disordered eating” that doesn’t quite capture a fully blown eating disorder, and so, there are huge swathes of people who don’t “eat normally” – but does it matter?

There are many more people with an eating disorder than can be described as anorexic, bulimic or a binge eater. Some people just pick at food.  Some people with anorexia are not thin.  To have an eating disorder SPECIFICALLY means you have shape and weight concerns that lead to many kinds of behaviour that harm your health to a greater or lesser extent, and that makes you miserable, fixated, and probably makes other people miserable too.

Our training seeks to heal a person’s relationship with food, no matter what kind of “disordered type of eating” they have. And there are differences between someone with anorexia and the people who do not.

The only question we ask is. “does eating rule your life?”  In my case, even though you might think my eating is “disordered” the answer is no, not at all. If the answer is yes, I don’t really care what label we will stick on the person such as “bulimic” or “orthorexic” or “weird”.   

In summary, there are many different ways to be a human and there are many different ways to relate to food.  If the answer to the question “does eating rule your life” is YES, then the person has an eating disorder of varying severity and it is up to the therapist to decide how critical this severity is.

So you might ask, how will I treat someone with “disordered eating” who doesn’t have a full blown eating disorder? And this bit is for trained health professionals.

If someone doesn’t have a “full blown eating disorder” then you have to find out….

What they are doing that makes you call them “disordered”. Clearly that person is not able to take care of themselves healthfully with food. If they have weight concerns/anxieties then you can “label” the person a “FEDNEC” case (eating disorder without classification) and treat them exactly the same way as you would treat someone with binge eating styles of eating, starting with assessment and then discovering and explaining all the things that are driving their behaviour; such as unhelpful habits, lifestyle, stinking thinking and low self worth. Then, you assess their motivation to change, and then, proceed with behavioural styles of therapy, before going into cognitive and emotional aspects of treatment including work on self worth and body image. And this may need you to work with a person who knows how to treat what else might be amiss, such as trauma.

Does Ozempic increase fat-phobia?

There is no drug to reduce Fat Phobia and could there be?

Comment by Deanne Jade, on an article in the i-newspaper by Kate Lister

Kate Lister,  Sex historian,  writing in the i, suggests that the GLP-1 agonists have “laid bare how much we, as a culture, truly, viscerally hate fat people”. She also suggests that “we want fat people to struggle and suffer” I don’t agree. The drugs have laid bare how much SOME people in larger bodies don’t personally like being in larger bodies and want to be in smaller bodies,  despite all the recent body-positive movement and Dove adverts. It doesn’t say anything about “visceral hate”, the visceral emotion that SOME of us experience when we see a 600 lb individual is closer to “disgust or pity”  – but hate? I don’t think so. People in moderately larger bodies who are otherwise functional have discovered, like Kate Lister herself has, that diets don’t work; that diets make things worse and that life is somehow kinder when you are “not observably fat.”   

If a person has been teased or bullied about their weight, they already know about stigma and they don’t need the rush to GLP-1 drugs to confirm it. Nor does the availability of these drugs add to stigma. How does this add-up?   In one sense, there is a risk that if you choose not to join the queue for the GLP-1 drugs, do people think you are failing to take care of yourself?  Double the stigma? This isn’t by the way, my personal view.

I’m very sorry for the many people who have been  abused for their weight; I was once and I’m not going to make myself guilty for my current “thin privilege”, just as I am not going to feel guilty about being born in the prosperous UK instead of, say, the Somalia;  or that I didn’t die of cancer when I was 30, like my friend.  Life was never fair and we all carry the responsibility to do what we can with the burdens we have inherited or acquired. If something comes along that gives us a leg-up, like winning the lottery, it’s just good luck. Science has plonked on our doorstep a leg-up for some people; their chance to be different. I have never wished to blame people for choosing bariatric surgery and I say “good luck to you!”, to people who want to reach out for something that just might work for them and make them happier. There’s no shame in that at all.

As an eating disorder specialist, I am always told to be a naysayer to these drugs because people with eating disorders will abuse them, or already thin celebrities with more money than sense will micro-dose for the rest of their lives. People with eating disorders will always find novel ways to harm themselves with stuff that is good for other people (like food.)

If you just give attention to influencers and health journalists, you could be forgiven for thinking controlling weight with willpower is the only way to get brownie points. But there are so many people in the real world struggling to manage their weight, that few people believe in willpower anymore.  As a psychologist, I know that the route to weight change is complex and lengthy. No one pretends that fat-shaming ever had its roots in concerns for a persons’ health, but it does include our hidden (sometimes misplaced) beliefs about physical harm. And if think (sometimes wrongly) that a person is doing harm to themselves we either shrink from it or try to get them to “see the error of their ways”.

 I wish though, that Kate Lister’s opinion piece had been less angry, more forgiving toward the myriads of people who had lost hope of change. The GLP-1 rush might turn out in the end to be a chimera – another failure adding to the list of all the other weight-change strategies out there.  It looks very probable as Kate has found out, given all the side effects, there is no such thing as an expensive lunch. I am unsure whether the article is suggesting that GLP-1 drugs are a bad thing or that they are adding to the psychological burden of people reaching out for help. Shifting fat-stigma is never going to happen, drugs or no drugs. We can only help a person to deal with their issues, one soul at a time.

No one is ashamed any more of publicising their troubles, people are talking openly about their mental health, their drug and booze addictions, their autism and ADHD, their anorexia, their purging, their anxiety and their depression. We even have a whole raft of clubs where fat-activists find solidarity and comfort. Its no shaming matter to talk about your body and the things you are doing to make it something you would like to call home.  As I said before, if you want to try “Ozempic”, good luck to you;  and despite all the personal struggles you have encountered, be happy for them, Kate.

Assisted dying and palliative care in anorexia

I have been invited to take part in this debate. Anorexia and other mental health conditions are being considered in the context of assisted dying laws. Should someone with anorexia be allowed to ask to have an assisted death?

This is a deeply complex and controversial question that touches on ethical, medical, spiritual and legal considerations. Our answer may depend on how we weigh up the concepts of autonomy (freedom to choose) capacity (being sane) and the nature of anorexia as a severe and enduring mental health problem that creates intense suffering, with no known treatment guaranteed to work.

That doesn’t mean we stop trying.

Many people get better, and I know there is usually a turning point sooner or later. This turning point has been studied so I won’t go into it now. But it can happen with or without therapy. Sometimes people get sick and tired of being sick and tired and then fight their own way out of the starvation phase.

All the same, some people don’t get better despite years of treatment. I have known more than a few people very ill who tell me with conviction that they don’t have anorexia but they have depression. One long-term patient told me that she wanted to pull her skin off her body. I write this not to shock you but to illustrate that anorexia is often complicated by other things and can cause profound suffering.

I can think of reasons for refusing permission to die.

The main one is that anorexia distorts thinking and mental decision making because of neurological changes associated with starvation. The prefrontal cortex in anorexia shrinks to 6.4% of its healthy volume (Maudsley 2024) – a factor that interferes with effective therapy. This is what makes it hard to decide whether someone has the capacity to make such a decision.

Also, the mental component of anorexia includes a drive for self-destruction that complicates whether the person has autonomy in the same way as an adult suffering from cancer or a degenerative disease.

While anorexia is severe and sometimes enduring, recovery or partial recovery is possible even in cases that seem hopeless, given compassionate treatment and support. If we grant access to assisted dying for people with anorexia, we create a slippery slope where the lives of other people with mental problems are undervalued.

Last and not least, healthcare providers have an ethical duty to preserve life, especially in people who lack judgement. We should not abandon people who, at one point in time, have lost all hope of a  meaningful life.

I can think of reasons for allowing it

One is that having gone through years of unsuccessful treatment and who continue to experience unbearable suffering, IF palliative care still doesn’t help, assisted dying might be seen as a compassionate option. This has been allowed in other countries such as in Sweden and in Canada.

Deciding whether someone with anorexia has capacity requires rigorous psychiatric and medical evaluation. I don’t think we have explored who would do it and how it would be done.  We shouldn’t leave one person to carry responsibility for someone’s  life and death.

The bottom line must be NO, or NOT YET

If we extend assisted dying to people with mental health  problems it will add to the stigma people with anorexia already have and there is a real risk of pushing people toward this option rather than putting effort into their recovery.

This question is serious and pertinent. Most experts will argue that our priority is improving access to treatment and ensuring that people with anorexia receive compassionate care, either with a treatment service or, if all fails, with palliative care. People can use the space of palliative care to gather the strength to change. We must acknowledge the interplay between the complexity of anorexia, mental capacity and the potential for recovery. Before deciding.

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The Eating Disorder Emergency 2025

The All-Party Parliamentary report on the eating disorder emergency, did we miss a trick?

The All- Party Parliamentary report on eating disorders has described the current situation with incidence as an eating disorder emergency. This seems to be confirmed by information published in the Times today about the huge rise in the number of young people self-harming, of which part of this is “eating disorders”  (whatever that means). How many people talk about eating disorders when they mean Anorexia?

This report brings to the surface many people with lived experience, to share their frustration and disappointment with the treatment they have received or the lack of it. Access to treatment is like a funnel with a lot of people at the bottom with different kinds of eating disorder needing specialised help, treatment availability at the top being inadequate. And this has to do with the fact that eating disorder treatment for each individual requires multi-agency specialised help; dietary help, family systems therapy, specialised nursing, trained clinical psychologists (not just any old psychologist), medical input and specialised psychiatry for people with an eating disorder plus another mental health condition such as obsessive-compulsive disorder or autism. These people have to work as a team for each patient who is ill enough to need service provision.

Gosh that’s a big ask. There were never enough psychologists available to meet community needs for any mental health problem and there never will be. It’s a huge cost per patient.

Even if service provision were perfect, including dedicated hospital beds (000s), treatment is complicated by denial, secrecy and resistance on the part of patients – at least those with anorexia. I understand this perfectly; this fear of giving up control, of getting fat, of all the benefits that an eating disorder provides such as being your only friend and Guardian Angel. It is this that stops people in the early stages from talking to people. And even if they do talk, the people they talk to are not trained in the language that will help a person reconsider what they’re doing or feeling.

Even if they are in treatment, relapse and resistance are common when our patients bargain with treatment providers to ensure that progress is not really happening. Example, I will eat to get out of hospital so that I can be free to continue with my exercise and diet. It just makes anorexia in particular one of the most difficult mental health problems to treat, and the costliest to the public purse.

It would seem that all the awareness programmes we have done over the past 3 decades has done nothing to stem the increase in eating disorder cases, so why should we think more of the same will make any difference?  The main issues here are prevention, early identification and treatment.

Re prevention; it’s not achieved by going into schools and talking about eating disorders which can actually make things worse. Preventing eating disorders is a huge subject because in some people there is a genetic element. Teaching emotional resilience with a wide emotional vocabulary from a very early age is known to be highly protective. End of story.

As for early identification. It’s good that parents and schools  should be aware of some worrying signs and can signpost children to appropriate and effective help with parents and schools on board. But it is hard to distinguish some normal behaviours in  young people from behaviour that is more worrying. With 4 decades of work in this field, I know that the signs of anorexia are often present well before someone has embarked on a fitness, health or weight-loss programme that precedes the illness. Anorexia, in particular, is like a demon that lurks from birth, waiting for something to trigger it into life. The other problem with early identification is how few people know how to get inside the “I’m alright, leave me alone” that is a feature of anorexia.  Exposing children to eating disorder material as part of PHSE doesn’t help with that.

Treatment; the Parliamentary Report rightly flagged up the lack of appropriate treatment, but I already explained the difficulties. I’ve considered over many years whether throwing more money at treatment services would solve the problem or make a dent in it and – I don’t know. Despite millions of £/ $ thrown into eating disorder research, we have some useful things to do, and better awareness; there is still no known treatment for anorexia that promises success.  But there are good workable treatments for bulimia nervosa and compulsive eating that no one talks about.  

As someone said on BBC today, many people just get sick and tired of being sick and tired.  But many stay imprisoned because it’s the only life they know.  This may mean that “some people are sent home to die”   as stated in the report.  I feel bad that this is an  accusation thrown at well-meaning health professionals. There is, or should be, permission to stop treatment if it is not working, and to substitute it with palliative care and not to paint all treatment providers with the accusation of being uncaring.

Eating Disorders will always raise strong feelings and we need activists and experts contributing to the debate. I just wish that the All-Party Parliamentary Group had come up with concrete proposals for change that are properly examined, such was attempted with the Obesity Foresight report. Where does the problem lie, in the money available, or in the society we have created?

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Fighting back from anorexia

By Lewis Hooper

During the later months of 2018, I became fixated on losing weight. My main focus at the time was excessively checking food package labels, and looking for food which had zero, or very little saturated fats as the main source of food. Then mixed with excessive walking and morning exercise. 

At this time, I was also working a full time 9-5 office job in a contact centre. I would wake up at 5am, to run around the house, and pace up and down like a caged animal in a zoo. I would make sure that I achieved 8500 steps before getting ready for work and then allowing myself to have a 40 calorie yoghurt before leaving the house. After leaving the house, I would then get off of the bus 2 or 3 stops before I needed, to get some extra walking time in before starting work. Friends, family and co-workers started to comment on how ‘thin’ I was looking and trying to give me food to eat, which I would then later throw or give away. This went on for around 5 or 6 months, before going to see my GP after my partner and family kept ‘nagging’ me to go. Which at the time I thought that I was fine, and everyone else had a problem.  

I remember my GP prescribing me ‘High calorie shakes’ in order for me to try and gain weight, but I wouldn’t take them. In-fact finding out now that I was DAYS from being admitted to hospital for having severe anorexia and only weighing 6 stone 4. 

As time went by, and with the help of my local eating disorder clinic ‘STEPS’ I manage to get the help and therapy that I needed. While being on the waiting list for over 14 months for CBT (Cognitive Behavioural Therapy) COVID-19 came and soon after the first lockdown which I found very hard, as I was in the restoration phase through my own hard work and family support, and really needed the medical experience to go forward.  

In August 2020, I had the opportunity to move to South Korea a country that I had never been to before, which led me to feel both excited and nervous but I went with it. December 2020 came, and I had my first CBT appointment! It was really good to start the much-awaited therapy and really take a look at what had led me to lose so much weight, as well as my behaviour and habits around food and exercise.  

While doing therapy, I had found an Entertainment agency in South Korea, which led me to start working in the modelling and acting route. Something that I had thought about many years ago, but never pursued due to the ‘perceived body image’ that was connected with the industry. But this time, I felt confident and went with it. Later actually realizing that the industry doesn’t want ‘anorexic, size zero’ models, but actually those who look ‘healthy’. Having worked in the industry and been connected with some big campaigns and clients, it has led me to re-live some of the ‘anorexic’ thoughts, but also to realize that I need to learn to be happy and confident with who I am, and how I look and accepting that everyone’s body shape, appearance is unique to that individual person. I think that this is especially helpful to men, as its a very taboo subject (men with eating disorders), and I hope that it can inspire and help both men and women who are struggling.

Now I have come to the end of my CBT appointments, and have started to find ways to self-monitor, and continue a successful career.  

Deanne comments on this

Thank you to Lewis for sharing his recovery journey. The desire to eat fat -free food is not rational, the human body needs dietary fat for all kinds of life processes; the immune system and for helping brain cells to work properly. The brain is a fatty organ and needs fat especially Omega 3 fats that you find in salmon and other oily fish. Vegan sources of Omega 3 fats are much less bio-available.

But anorexia is not a rational illness and is not really a desire to be thin, it is more like a desire to disappear and underneath the surface compulsions to starve and count steps are deeper feelings of self loathing and inadequacy. The anorexic purpose of exercise and calorie counting have taken over other purposes for living a healthy life. It gives you meaning – why would you ever want to give it up? Possibly because the person does not think they deserve anything better.

More men than we realise descend into the anorexic life. Lewis needs to work out what was missing that allowed the illness to creep in. This needs to be done alongside CBT which works only partially when the brain is starving.

Anorexia is for many years a whisper away. I hope that Lewis will notice when and if anorexic thinking creeps in, which can happen at times of stress. The illness finds every excuse possible for itself. I wish him well.