The experts are now making demons of sugar and saying its really OK to eat fat and fat doesn’t make you fat. I think the message will get home in about 100 years but I don’t think that people who suffer with bulimia and anorexia will take much notice. Because eating is the problem and the nutrients don’t matter very much. I often wonder whether if people with eating disorders could eat anything they liked and not gain weight, they would still be afraid of food. Because food means much more than what it is in it.
Anyway follow my link TO THIS BOOK and you can read a review about Fat and Sugar in food. The book which is referenced is “Pure White and Deadly by the way, not sweet white and deadly. And I have a very old copy.