Emma Woolf Lets Go And Heals

Emma Woolf, author, journalist and journeywoman of Supersize and Superskinny fame has written an inspirational book about her updated journey into recovery: Letting Go: How To Heal Your Hurt, Love Your Body and Transform Your Life. The title of the book means what it says, because Emma has discovered how to transform apparent recovery into real healing. Recovery means getting well, healing is something else, it is about making real caring amends to body, mind, soul and other people who have been blighted by the illness. It is about living a life which is not dominated by anorexic rituals and thoughts. True transformation isn’t about gaining weight – we all know that. It is about being free. I urge all people with eating disorders to read this book and be inspired by someone who has been there before you. Emma my friend, good for you.

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